Cuts my mouth when I eat it, leaves a weird film on my lips, teeth, gums and tongue.
I have always enjoyed Cap'N Crunch Cereal. This is one of my favorites ever since I was a kid. ?Squish? the Sogmaster and each Cap'N Crunch!
Nutrition Facts for Cap'n Crunch Cereal |
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Serving Size 27 g Servings Per Box 23 |
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| Amount Per Serving | ||||
| Calories 110 | Calories from Fat 15 | |||
| % Daily Value * | Relative to other cereals | Relative to other food | ||
| Total Fat 1.5g | ![]() |
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| Saturated Fat 0.5g | ![]() |
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| Cholesterol 0.0mg | ||||
| Sodium 200.0mg | ![]() |
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| Total Carbohydrate 23.0g | ![]() |
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| Dietary Fiber 1.0g | ![]() |
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| Sugars 12.0g | ||||
| Protein 1.0g | ||||
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | ||||