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Kashi GoLean - Crunch Protein & High Fiber

1 bowl 2 bowls 3 bowls 4 bowls 5 bowls

Average user rating

(4 bowls)

Review this cereal

Nutrition Highlights

  • High in fiber
  • Low in fat
  • Low in saturated fat
  • Low in sodium

Reviews

0.3 product Kashi GoLean - Crunch Protein & High Fiber Oct 20, 2011 Cheryl
Cheryl's review …
3 months ago
Rating: 5 bowls (5 out of 5 bowls)

This cereal makes you move your bowels! And it tastes great at the same time! Double treat!

0.3 product Kashi GoLean - Crunch Protein & High Fiber Sep 12, 2011 matt
matt's review …
4 months ago
Rating: 3 bowls (3 out of 5 bowls)

It tastes great but Kashi Go Lean Crunch will make you shit your pants.I lost a good pair of underpants, a pair of shorts and two of my best socks to this fiber devil. There is no way you will get to the bathroom on time. There is no way you will be able to get out of your car on time. There is no early warning signal and it's a full dump that is impossible to stop.

0.3 product Kashi GoLean - Crunch Protein & High Fiber Mar 23, 2010 Alex
Alex's review …
1 year ago
Rating: 5 bowls (5 out of 5 bowls)

Great with bananas! Personally, I never experienced 'the shits' with this cereal, but then again no cereal has ever caused this effect in me. It does give your jaw a work out though.

0.3 product Kashi GoLean - Crunch Protein & High Fiber Mar 9, 2010 Bathroom bandit
Bathroom bandit's review …
1 year ago
Rating: 5 bowls (5 out of 5 bowls)

Haha!! This cereal is very good but like the other reviews on here i nearly shit my pants multiple times in one day at work. I thought that i might've gotten food poisoning from something!!! Thats how bad it was. If you eat this cereal be prepared!!!!

0.3 product Kashi GoLean - Crunch Protein & High Fiber Sep 19, 2009 Dan
Dan's review …
2 years ago
Rating: 4 bowls (4 out of 5 bowls)

I have to agree with the last reviewer. This cereal tastes really good, but prepared to suffer the consequences. You might need to take the next day off from work. It's so good that I actually ate the whole box in one day. This allowed me to achieve a personal record of seven bathroom visits in one day. Amazing!

0.3 product Kashi GoLean - Crunch Protein & High Fiber Sep 16, 2009 Becca
Becca's review …
2 years ago
Rating: 2 bowls (2 out of 5 bowls)

This should be called 'shit your pants cereal' That's all I'm gonna say about that.

Kashi GoLean > Crunch Protein & High Fiber

Nutrition Facts for Kashi GoLean - Crunch Protein & High Fiber

Serving Size 1 cup
Servings Per Box 8
Amount Per Serving
Calories 190 Calories from Fat 25
  % Daily Value * Relative to other cereals Relative to other food
Total Fat 3.0g OK Low
Saturated Fat 0.0g Low Low
Cholesterol 0.0mg
Sodium 100.0mg OK Low
Total Carbohydrate 37.0g OK
Dietary Fiber 8.0g OK High
Sugars 13.0g
Protein 9.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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