Kashi GoLean - High Protein & Fiber Cereal
Nutrition Highlights
- High in fiber
- Low in fat
- Low in saturated fat
- Low in sodium
Reviews
0.3
product
Kashi GoLean - High Protein & Fiber Cereal
Aug 3, 2010
Christine
's review …
1 year ago
Rating: 
(4 out of 5 bowls)
(4 out of 5 bowls)
The honey almond flax the best flavor. Berry tastes artificial to my dismay. All varieties are really hard unless you let it soak for a few minutes in your favorite milk. Has a great assortment of grains for health/ fullness factor.
Kashi GoLean
> High Protein & Fiber Cereal
Nutrition Facts for Kashi GoLean - High Protein & Fiber Cereal |
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Serving Size 1 cup Servings Per Box 8 |
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| Amount Per Serving | ||||
| Calories 140 | Calories from Fat 10 | |||
| % Daily Value * | Relative to other cereals | Relative to other food | ||
| Total Fat 1.0g |  |
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| Saturated Fat 0.0g | |
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| Cholesterol 0.0mg | ||||
| Sodium 85.0mg |  |
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| Total Carbohydrate 30.0g | |
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| Dietary Fiber 10.0g | |
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| Sugars 6.0g | ||||
| Protein 13.0g | ||||
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | ||||
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